Mango

Belongs to the Anacardiaceae family, and originates from tropical countries.
The fruit is oval in shape, with a coloured skin and yellow-orange flesh, which is tasty and fragrant.

It protects the heart and arteries, as well as the mucous membranes of the mouth.

It has laxative and diuretic properties.
It has a calorie intake of 65 Kcal per 100g.
It is available all year round.